{"id":574,"date":"2024-05-06T22:36:51","date_gmt":"2024-05-07T03:36:51","guid":{"rendered":"https:\/\/nuevavision.com.co\/?p=574"},"modified":"2024-05-06T22:38:22","modified_gmt":"2024-05-07T03:38:22","slug":"habitos-saludables-para-cuidar-su-vision","status":"publish","type":"post","link":"https:\/\/nuevavision.com.co\/index.php\/2024\/05\/06\/habitos-saludables-para-cuidar-su-vision\/","title":{"rendered":"HABITOS SALUDABLES PARA CUIDAR SU VISI\u00d3N"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>ACTIVIDADES AL AIRE LIBRE&nbsp;&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" src=\"blob:https:\/\/nuevavision.com.co\/56d55d97-b47c-4ff1-8863-4eb51490c97d\" alt=\"Ni\u00f1o con avi\u00f3n plano de juguete\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>PRACT\u00cdCA DE RELAJACI\u00d3N OCULAR&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"420\" height=\"203\" src=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image-1.png\" alt=\"\" class=\"wp-image-576\" srcset=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image-1.png 420w, https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image-1-300x145.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>UTILIZA ANTEOJOS PARA PORTECCI\u00d3N DE LOS RAYOS SOLARES<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><img decoding=\"async\" src=\"blob:https:\/\/nuevavision.com.co\/b3ed23a8-ff77-4be1-8b88-060b703cd4c9\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>DIETA SALUDABLE<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"323\" height=\"156\" src=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image.png\" alt=\"\" class=\"wp-image-575\" style=\"width:425px;height:auto\" srcset=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image.png 323w, https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image-300x145.png 300w\" sizes=\"(max-width: 323px) 100vw, 323px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>TRABAJAR CON BUENA LUZ&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"405\" height=\"206\" src=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image.jpeg\" alt=\"\" class=\"wp-image-577\" srcset=\"https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image.jpeg 405w, https:\/\/nuevavision.com.co\/wp-content\/uploads\/2024\/05\/image-300x153.jpeg 300w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center\"><img decoding=\"async\" src=\"blob:https:\/\/nuevavision.com.co\/f50c3614-6adc-4be1-a2bc-7fff38231102\" alt=\"Persona de negocios en un ordenador\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:24px\"><strong>APLICAR: 20\/20\/20 \u2013 Cada 20 minutos, descansar 20 segundos y hacer ejercicios de relajaci\u00f3n mirando lejos&nbsp;&nbsp;<\/strong><\/li>\n\n\n\n<li style=\"font-size:24px\"><strong>MANTENER UNA BUEN POSTURA AL MANEJAR LA COMPUTADORA<\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/li>\n\n\n\n<li style=\"font-size:24px\"><strong>PARPADEO FRECUENTE&nbsp;<\/strong>&nbsp;<\/li>\n\n\n\n<li style=\"font-size:24px\"><strong>DISTANCIA CORRECTA PARA LEER Y MANEJO DEL CELULAR, TABLET: m\u00e1s de 30 cent\u00edmetros&nbsp;<\/strong>&nbsp;<\/li>\n\n\n\n<li style=\"font-size:24px\"><strong>VISITAR AL OP\u00d3METRA SEG\u00daN CONTROL&nbsp;<\/strong>&nbsp;<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":0,"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"wp:attachment":[{"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuevavision.com.co\/index.php\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}